João Félix Macedo 16:33 row
3,133m
Meters
16:33.7
Time
2:38.5
Pace
165
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 01, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,133m | 2:38.5 | 88 | 602 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 16:33.7 | 280m | 2:47.3 | 75 | 557 | 22 |