João Félix Macedo 32:09 row
6,279m
Meters
32:09.6
Time
2:33.6
Pace
336
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 02, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 6,279m | 2:33.6 | 96 | 632 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 32:09.6 | 383m | 2:49.1 | 72 | 548 | 23 |