João Félix Macedo 18:57 row
3,509
Meters
18:57.7
Time
2:42.1
Pace
183
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 04, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.7 | 3,509 | 2:42.1 | 82 | 579 | 183 | 24 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 18:57.7 | 741 | 2:40.3 | 85 | 590 | 39 | 24 |