João Félix Macedo 18:57 row
3,509m
Meters
18:57.7
Time
2:42.1
Pace
183
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 04, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 3,509m | 2:42.1 | 82 | 582 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 18:57.7 | 741m | 2:40.3 | 85 | 591 | 24 |