João Félix Macedo 15:05 row
3,023
Meters
15:05.7
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 04, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,023 | 2:29.8 | 104 | 647 | 163 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |