João Félix Macedo 15:05 row
3,023m
Meters
15:05.7
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 04, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,023m | 2:29.8 | 104 | 658 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 |