João Félix Macedo 5:16 row
1,013m
Meters
5:16.0
Time
2:35.9
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 04, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,013m | 2:35.9 | 92 | 617 | 25 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 5:16.0 | 48m | 2:46.6 | 76 | 560 | 19 |