João Félix Macedo 15:51 row
3,023m
Meters
15:51.3
Time
2:37.3
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 04, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.3 | 3,023m | 2:37.3 | 90 | 609 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 15:51.3 | 159m | 2:41.3 | 83 | 586 | 23 |