João Félix Macedo 16:24 row
3,219
Meters
16:24.9
Time
2:32.9
Pace
173
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 118 |
May 08, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.9 | 3,219 | 2:32.9 | 98 | 632 | 173 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 16:24.0 | 282 | 2:28.9 | 106 | 642 | 15 | 24 |
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Workout Graph
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