João Félix Macedo 50:38 row
10,221m
Meters
50:38.7
Time
2:28.6
Pace
559
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
May 09, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.7 | 10,221m | 2:28.6 | 107 | 666 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 50:38.0 | 101m | 3:08.1 | 53 | 480 | 19 |
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Workout Graph
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