João Félix Macedo 40:00 row
7,637m
Meters
40:00.1
Time
2:37.1
Pace
404
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
May 12, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 7,637m | 2:37.1 | 90 | 610 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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