João Félix Macedo 30:59 row
6,021m
Meters
30:59.4
Time
2:34.4
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 121 |
May 17, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.4 | 6,021m | 2:34.4 | 95 | 627 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:59.0 | 187m | 2:37.7 | 89 | 606 | 22 |
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Workout Graph
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