João Félix Macedo 24:28 row
5,061m
Meters
24:28.7
Time
2:25.0
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 124 |
May 23, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,061m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 24:28.0 | 850m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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