João Félix Macedo 1:01:16 row
12,019m
Meters
1:01:16.2
Time
2:32.9
Pace
646
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
May 30, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.2 | 12,019m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 1:01:16.2 | 198m | 3:12.4 | 49 | 469 | 23 |