João Félix Macedo 25:19 row
5,118m
Meters
25:19.9
Time
2:28.4
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 120 |
June 07, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.9 | 5,118m | 2:28.4 | 107 | 667 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:19.0 | 40m | 3:57.5 | 26 | 389 | 19 |
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Workout Graph
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