João Félix Macedo 20:33 row
4,023m
Meters
20:33.8
Time
2:33.3
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 120 |
June 09, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 4,023m | 2:33.3 | 97 | 634 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:33.0 | 99m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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