João Félix Macedo 15:28 row
3,016m
Meters
15:28.8
Time
2:33.9
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 117 |
June 14, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 3,016m | 2:33.9 | 96 | 629 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:28.0 | 71m | 3:17.1 | 46 | 457 | 20 |
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Workout Graph
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