João Félix Macedo 39:33 row
8,015
Meters
39:33.4
Time
2:28.0
Pace
440
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
June 24, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 8,015 | 2:28.0 | 108 | 667 | 440 | 26 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 27 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 39:33.0 | 936 | 2:25.8 | 113 | 685 | 52 | 26 |
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Workout Graph
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