João Félix Macedo 19:37 row
4,079m
Meters
19:37.1
Time
2:24.2
Pace
228
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 119 |
June 26, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 4,079m | 2:24.2 | 117 | 700 | 26 | 141 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 145 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 146 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 137 |
| 19:37.0 | 942m | 2:27.0 | 110 | 678 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.