João Félix Macedo 1:01:28 row
12,016
Meters
1:01:28.5
Time
2:33.4
Pace
644
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 119 |
July 06, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.5 | 12,016 | 2:33.4 | 97 | 633 | 644 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 1:01:28.0 | 254 | 2:53.2 | 67 | 531 | 13 | 23 |
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Workout Graph
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