João Félix Macedo 16:01 row
3,055m
Meters
16:01.9
Time
2:37.4
Pace
161
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 25 |
Stroke Count | 402 |
Drag Factor | 127 |
July 10, 2020 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:01.9 | 3,055m | 2:37.4 | 90 | 608 | 25 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
16:01.0 | 186m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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