João Félix Macedo 26:17 row
5,170m
Meters
26:17.4
Time
2:32.5
Pace
278
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 125 |
July 22, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.4 | 5,170m | 2:32.5 | 99 | 639 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 26:17.0 | 238m | 2:41.7 | 83 | 584 | 23 |
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Workout Graph
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