João Félix Macedo 21:46 row
4,014m
Meters
21:46.4
Time
2:42.7
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 127 |
July 22, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 4,014m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 21:46.0 | 317m | 2:47.1 | 75 | 557 | 22 |
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Workout Graph
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