João Félix Macedo 47:46 row
9,216m
Meters
47:46.6
Time
2:35.5
Pace
491
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 127 |
July 31, 2020 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.6 | 9,216m | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 47:46.0 | 500m | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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