João Félix Macedo 784m row
784m
Meters
4:16.2
Time
2:43.3
Pace
39
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 130 |
July 31, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 784m | 2:43.3 | 80 | 576 | 23 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 23 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 23 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 24 |
| 0:58.9 | 784m | 2:40.0 | 85 | 593 | 22 |
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