João Félix Macedo 16:15 row
3,065
Meters
16:15.7
Time
2:39.1
Pace
160
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 129 |
August 03, 2020 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.7 | 3,065 | 2:39.1 | 87 | 590 | 160 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 16:15.0 | 231 | 2:42.3 | 82 | 576 | 12 | 21 |
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Workout Graph
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