João Félix Macedo 23:26 row
4,535m
Meters
23:26.7
Time
2:35.0
Pace
241
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 127 |
August 05, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 4,535m | 2:35.0 | 94 | 622 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 23:26.0 | 683m | 2:30.8 | 102 | 651 | 25 |
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Workout Graph
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