João Félix Macedo 15:16 row
3,083m
Meters
15:16.9
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 111 |
August 17, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 3,083m | 2:28.7 | 106 | 666 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:16.0 | 51m | 2:36.8 | 91 | 612 | 19 |
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Workout Graph
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