João Félix Macedo 20:10 row
4,036m
Meters
20:10.1
Time
2:29.9
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 132 |
August 23, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 4,036m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:10.0 | 26m | 3:12.3 | 49 | 469 | 13 |
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Workout Graph
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