João Félix Macedo 19:44 row
4,021m
Meters
19:44.4
Time
2:27.2
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 128 |
August 25, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 4,021m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 19:44.0 | 958m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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