João Félix Macedo 40:17 row
8,105m
Meters
40:17.1
Time
2:29.1
Pace
443
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 129 |
August 28, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 8,105m | 2:29.1 | 106 | 663 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 40:17.0 | 1m | 2:21:40.0 | 0 | 300 | 0 |
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Workout Graph
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