João Félix Macedo 28:51 row
5,681m
Meters
28:51.9
Time
2:32.4
Pace
306
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 128 |
August 29, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.9 | 5,681m | 2:32.4 | 99 | 640 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 28:51.0 | 772m | 2:29.6 | 105 | 659 | 26 |
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Workout Graph
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