João Félix Macedo 19:49 row
4,075
Meters
19:49.0
Time
2:25.8
Pace
225
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 131 |
August 29, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 4,075 | 2:25.8 | 113 | 687 | 225 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 19:49.0 | 971 | 2:28.8 | 106 | 665 | 53 | 26 |
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Workout Graph
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