João Félix Macedo 59:07 row
11,562m
Meters
59:07.5
Time
2:33.4
Pace
621
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1452 |
| Drag Factor | 129 |
September 02, 2020 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.5 | 11,562m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 59:07.0 | 750m | 2:44.6 | 78 | 569 | 24 |
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Workout Graph
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