João Félix Macedo 24:09 row
4,518m
Meters
24:09.5
Time
2:40.4
Pace
236
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 128 |
September 04, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 4,518m | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 24:09.0 | 785m | 2:38.5 | 88 | 601 | 25 |
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Workout Graph
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