João Félix Macedo 21:46 row
4,352
Meters
21:46.1
Time
2:30.0
Pace
237
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 126 |
September 04, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.1 | 4,352 | 2:30.0 | 104 | 653 | 237 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 21:46.0 | 341 | 2:35.4 | 93 | 611 | 18 | 23 |
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Workout Graph
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