João Félix Macedo 25:06 row
4,612
Meters
25:06.2
Time
2:43.2
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 127 |
September 06, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 4,612 | 2:43.2 | 80 | 576 | 239 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 25:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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