João Félix Macedo 11:12 row
2,230
Meters
11:12.4
Time
2:30.7
Pace
120
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 125 |
September 06, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,230 | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 11:12.0 | 220 | 2:43.6 | 80 | 574 | 23 |
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Workout Graph
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