João Félix Macedo 36:21 row
7,059m
Meters
36:21.1
Time
2:34.4
Pace
377
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 129 |
September 19, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 7,059m | 2:34.4 | 95 | 626 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 36:21.0 | 232m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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