João Félix Macedo 1:00:13 row
12,057
Meters
1:00:13.6
Time
2:29.8
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1541 |
| Drag Factor | 129 |
September 27, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 12,057 | 2:29.8 | 104 | 657 | 657 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 26 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 1:00:13.0 | 941 | 2:46.3 | 76 | 561 | 50 | 24 |
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Workout Graph
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