João Félix Macedo 15:44 row
3,016m
Meters
15:44.5
Time
2:36.5
Pace
160
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 128 |
September 29, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.5 | 3,016m | 2:36.5 | 91 | 613 | 24 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:44.0 | 146m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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