João Félix Macedo 30:33 row
6,012
Meters
30:33.4
Time
2:32.4
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 129 |
October 13, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.4 | 6,012 | 2:32.4 | 99 | 639 | 324 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 30:33.0 | 82 | 3:21.2 | 43 | 447 | 4 | 21 |
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Workout Graph
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