João Félix Macedo 21:02 row
4,020m
Meters
21:02.1
Time
2:36.9
Pace
214
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 130 |
October 25, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.1 | 4,020m | 2:36.9 | 90 | 611 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 21:02.0 | 172m | 3:00.2 | 60 | 505 | 23 |
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Workout Graph
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