João Félix Macedo 28:18 row
5,334
Meters
28:18.2
Time
2:39.1
Pace
281
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 129 |
October 26, 2020 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.2 | 5,334 | 2:39.1 | 87 | 595 | 281 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 28:18.0 | 594 | 2:46.6 | 76 | 563 | 31 | 22 |
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Workout Graph
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