João Félix Macedo 39:56 row
7,945
Meters
39:56.9
Time
2:30.8
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 135 |
October 29, 2020 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 7,945 | 2:30.8 | 102 | 650 | 25 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 39:56.0 | 964 | 2:33.5 | 97 | 632 | 24 |
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Workout Graph
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