João Félix Macedo 25:12 row
4,911
Meters
25:12.5
Time
2:33.9
Pace
263
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 134 |
October 29, 2020 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.5 | 4,911 | 2:33.9 | 96 | 629 | 263 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 24 |
| 25:12.0 | 5 | 20:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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