João Félix Macedo 490m row
490
Meters
2:38.7
Time
2:41.9
Pace
24
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 135 |
October 31, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.7 | 490 | 2:41.9 | 82 | 544 | 24 | 25 |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 5 | 25 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 24 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 24 |
| 0:28.8 | 490 | 2:40.0 | 85 | 500 | 4 | 27 |
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Workout Graph
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