João Félix Macedo 30:38 row
5,707
Meters
30:38.6
Time
2:41.0
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 135 |
November 05, 2020 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.6 | 5,707 | 2:41.0 | 84 | 581 | 297 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 30:38.0 | 95 | 3:20.0 | 44 | 378 | 4 | 22 |
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Workout Graph
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