João Félix Macedo 17:20 row
3,125m
Meters
17:20.4
Time
2:46.4
Pace
161
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 135 |
November 05, 2020 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.4 | 3,125m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 17:20.0 | 394m | 2:57.6 | 62 | 514 | 21 |
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