João Félix Macedo 40:50 row
7,834m
Meters
40:50.7
Time
2:36.4
Pace
415
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 137 |
November 09, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.7 | 7,834m | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 40:50.0 | 137m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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