João Félix Macedo 20:37 row
3,860m
Meters
20:37.4
Time
2:40.2
Pace
201
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 107 |
November 10, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 3,860m | 2:40.2 | 85 | 592 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 20:37.0 | 89m | 3:27.8 | 39 | 434 | 22 |
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Workout Graph
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