João Félix Macedo 44:41 row
8,836
Meters
44:41.0
Time
2:31.7
Pace
479
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 105 |
November 13, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.0 | 8,836 | 2:31.7 | 100 | 643 | 479 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 44:41.0 | 939 | 2:29.6 | 104 | 666 | 52 | 27 |
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Workout Graph
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